Workshops

• Those who want a comprehensive, take home plan to lessen the severity and/or frequency of bothersome eating behaviors.

  If you are unhappy in your relationship with food or want to feel more confident in how to navigate a multitude of diet choices and eating scenarios, you will find the answers in workshops!

  Workshops are a unique and high value offering meant to acquaint you with all the essentials on a particular topic. Workshops will provide you with education, resources, techniques and more which can be applied independently for time to come.

Introverts and extroverts are valued and welcomed equally in this space!

Some participants prefer to do most of their processing internally (self-reflecting and using worksheets provided) while others prefer to chime in with thoughts, reactions and takeaways regularly. Research shows group sessions to be equally effective to individual sessions; Group sessions also offer unique benefits and are more cost effective.

Participants rate hearing others’ shares as one of the most valuable parts of group sessions. Pressure will never be on you however.

Being present on camera is encouraged though optional.

• Leave with “take home” activities, worksheets & resources which can be revisited and applied until you reach your goal and even beyond

• Receive answers to any specific questions you bring (Q&A time in every section and at the end of session overall)

• Bonus: Optional Post- Workshop Half hour private integration session FREE (value $80)

Workshops are a nonrefundable experience but RNC offers up to one reschedule per registrant (only if similar sessions are planned for future dates) when 48 hours of notice is provided for workshops lasting 2 or more hours in length and 24 hours of notice for workshops lasting 1 hour in length.

Registration signifies a step toward change and is a commitment to yourself. Uncertainty, anxiety and fear are to be expected when taking a step into the unknown. RNC’s hope is that this policy helps you to stay true to that part of you that does want to explore change and your values overall.

All workshops were crafted with the upmost of care and expertise. Rise wholeheartedly believes in the potency and power of each session.

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If you’ve been in a residential, PHP or an IOP program there is still much to gain from outpatient comprehensive workshops.

Some workshops are geared toward behavior reduction and skill development while others might touch on those items but focus more so on the “finishing touches” of recovery.